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Take control of your wellbeing

Build positive habits, change behaviour and share how well you’re doing with your therapist.

All accessible via a link from your therapist, no need to download apps or create accounts.


Get started
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Designed for everyone

Become a happier,
healthier you

uMore is your pocket companion, designed to help you track and understand how you feel. Get insights and build good habits to sustain a healthy mind.

Measure your mental
well-being

Understand what contributes to your mental well-being

Take active control into achieving mental balance

Change old habits through insightful psychological activities

Build good habits and track your progress

Identify positive habits that are improving, and learn how to sustain them

Features

How uMore can help you

See what affects your mood and feelings, practice self-care activities and stay in touch with your buddies for a better mental health

Track

Understand, measure and track how you feel

Track your mental well-being with uMore, an AI powered tracker that offers personalised recommendations to help manage stress and anxiety levels at home or on the go.

Self-care

Self-care activities to manage stressful situations

uMore incorporates self-care activities that help you get your priorities in order and live a life according to your values and purpose.

INSIGHTS

Reflect, review and gain insights

uMore clinical assessments help to measure the key factors affecting mental well-being. Your personal uMore well-being score will help you navigate the ups and downs in the non-linear health care journey, and spot patterns in your moods and triggers to your emotions.

BUDDIES

Add your buddies and keep each other in check

Your safe circle of Buddies in with you outside of regular doctor visits and therapy appointments. They get to see, through uMore how you progress daily, they know what days are good and in which days you are not feeling at your best, and offer their support by sending specific "buddy" messages.

Testimonials

uMore patients share their stories

As an autistic person, this is really helpful, it really helps me spot patterns in why I am stressed and also helps me keep my stress levels down. The best tracking app I have ever used!

Justin

I love the design of the user interface. The questions asked during the assessment were simple and very relevant & I think uMore is a great way to start gathering an awareness of your  mental state.

Kate

Great service, very much needed especially during these difficult times. A great way to track your mental health and discover patterns about your mood changes and mental wellbeing.

Alex
Accessible for everyone

Get access to assignments without sign-up, on any device

Get quality interactive homework, accessible from any device.

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