Build positive habits, change behaviour and share how well you’re doing with friends, family and doctors.
uMore is your pocket companion, designed to help you track and understand how you feel. Get insights and build good habits to sustain a healthy mind.
Understand what contributes to your mental well-being
Change old habits through insightful psychological activities
Identify positive habits that are improving, and learn how to sustain them
See what affects your mood and feelings, practice self-care activities and stay in touch with your buddies for a better mental health
Track your mental well-being with uMore, an AI powered tracker that offers personalised recommendations to help manage stress and anxiety levels at home or on the go.
uMore incorporates self-care activities that help you get your priorities in order and live a life according to your values and purpose.
uMore clinical assessments help to measure the key factors affecting mental well-being. Your personal uMore well-being score will help you navigate the ups and downs in the non-linear health care journey, and spot patterns in your moods and triggers to your emotions.
Your safe circle of Buddies in with you outside of regular doctor visits and therapy appointments. They get to see, through uMore how you progress daily, they know what days are good and in which days you are not feeling at your best, and offer their support by sending specific "buddy" messages.
As an autistic person, this is really helpful, it really helps me spot patterns in why I am stressed and also helps me keep my stress levels down. The best tracking app I have ever used!
I love the design of the user interface. The questions asked during the assessment were simple and very relevant & I think this app is a great way to start gathering an awareness of your stress level and mental state.
Great app, very much needed especially during these difficult times. A great way to track your mental health and discover patterns about your mood changes and mental wellbeing.