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"Three clicks to schedule the appointment, confirm the automated SOAP note, and immediately the invoice and insurance forms are sent off... Unbelievable!" - Laura Davies, MD
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"I feel heard, and Iโm learning a lot about myself... I am loving the care Iโm getting.โ - J.S., Therapy Client
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โFilling out forms and reviewing them during therapy sessions consumed the precious time I wanted with my therapist. Doing this from a phone is amazing, it doesn't feel like work .โ - H.P., Former Therapy Client
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Youโll receive a guide that includes a summary of anxiety-focused CBT resources from the uMore library.ย
- Understanding Anxiety & Its Symptoms
- Understanding the Fight-or-Flight Response & Its Impact
- Understanding Different Types of Anxiety Disorders
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- Managing All-or-Nothing Thinking in Anxiety
- Managing Overgeneralization in Anxiety
- Managing Jumping to Conclusions in Anxiety
- Managing Emotional Reasoning in Anxiety
- Cognitive Restructuring For Intrusive Thoughts
- Behavioral Experiment For Intrusive Thoughts
- Managing All-or-Nothing Thinking in Anxiety
and loads more
- Generalized Anxiety Disorder 7 (GAD-7)
- IPIP Irrational Beliefs Assessment Questionnaire
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Add your email address on the next field and we will email it to you straight away!ย
uMore is a website that acts as your personal assistant. It handles session notes, homework delivery and client engagement - so you can focus on what matters most.
uMore is for therapists who value their time and wish to inspire their clients:
- Want to save time on tedious admin tasks.
- Want to provide clients with personalized care.
- Assign therapy homework or assessments between sessions.
- Quickly discover and send meaningful homework exercises to clients.
- Engage clients at home so that they retain what they learned.
- Improve your understanding of clientsโ progress between sessions.
Yes, uMore is HIPAA compliant. We prioritize the security and privacy of your clients' information, adhering to all necessary regulations to ensure data protection.
uMore offers a free plan to anyone who wants to try it out.
For premium features, uMore costs $39 per month or $249 per year. This comes with a 14-day money-back guarantee.
Create an account in less than one minute. Once you're in, you'll be guided through how to use uMore's tools with an easy guided tutorial.
You can use uMore to send clients therapy worksheets and assessments. They'll get these assignments through a link, sent to either their email or via SMS. By clicking the link, they can complete their tasks, and you'll be notified when they do. They wonโt need to create an account or download any apps.